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Brenna Reiki Master

Healing the body, mind and soul

Meditation Monday – Channeling

I am excited to announce that the theme for my June Meditation Monday is: Channeling!

Do you ever wonder why meditation gives us increased energy, better memory, higher knowledge and peace as opposed to struggle? It’s because in the meditative state, we are channeling huge amounts of cosmic energy into our energy body. We need this energy to survive (on top of food, water, sunshine and air). We absorb this energy every night when we sleep, but at a lesser volume. When we do not get enough sleep (or energy) we can become stressed and that will eventually lead to physical illness. By meditating, we absorb enough cosmic energy for our body functions, and more. We can increase our health through knowledge of experience in the meditative state and change our perception. Let me guide you to “no thought state”, the state of ultimate energy absorption. Let me show you the design of your energy body to aid you in visualizing energy channeling. Let me help you understand that by changing your perception with meditation, you change your life (and energy levels) for the better. I can’t wait to discuss this with you further on June 18th!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Upcoming Reiki Course

I’m pleased to announce my next Reiki Level One course will be June 24th! Find class and registration info here. The course date links to its Facebook event page. I hope you can join me for some soul expanding energy healing!

Love and gratitude,
Brenna Reiki Master

Meditation Monday – Patience

I am excited to announce that the theme for my May Meditation Monday is: Patience! 🌱

Understanding the value of patience involves a deeper knowledge of natural life cycles. In nature, patience is an obvious part of the intricate flow. In society today, we usually deny it and may lable the slow or entropic times of our lives as “bad”. We are constantly busy, moving from one thing to the next and we wonder why we feel we can’t even catch a breath. It is because we are not allowing patience (acceptance of the seemingly unproductive times) that stress is able to tighten it’s grip on our consciousness. Have you ever rushed yourself to do something so fast that you end up being clumsy? The task ends up taking much longer than if you had performed things slow and mindfully. When patience exists, great things are naturally able to come into creation. Our lives naturally cycle through times of creation and entropy. Patience is about being comfortable with the latter. Meditation is the perfect practice to increase your patience. I can’t wait to discuss this further with you on Monday May 21st!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

Meditation Monday – Manifestation

I am excited to announce that the theme for my April Meditation Monday is: Manifestation!

For anything to come into existence in the physical, it must first exist in the mind. Meditation can be used to tune in to your own vibration. Your vibration is continuously expanding out into the universe, and the universe mirrors that vibration back to you. This is more commonly referred to as the Law of Attraction. Using meditation, you can consciously change your vibrational frequency to match what you want to attract into your life. I will walk you through an exercise that can be used during your meditation practice at any time to manifest your deepest desires. The only limitations that exist are the ones you unconsciously create in your mind. If you really want it, it is possible.

I can’t wait to discuss this further with you on Monday April 23rd! RSVP to fletcherbrenna@gmail.com ✨
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

Graduation Photo – Reiki Master/Teacher

There are three new Reiki Masters in the world! I have to say, this is my favourite course to teach because of the massive feelings of oneness and completion. These ladies are talented Masters who understand the great responsibility of being a conduit for life force energy. Their energy is one of expansion, willingness and strength. I wish them the best of luck on their journeys as Reiki Master/Teachers!

Love and gratitude,
Brenna Reiki Master

Meditation Monday – The Breath

I’m excited to announce the theme for my March Meditation Monday is the breath!

Most of us are unaware of the importance of our breath and rarely take time to connect with it. We tend to be chest breathers, only using part of our lung capacity with short and shallow breaths. This is very characteristic of anxiety. The breath is a constant cycle, a reminder that you are alive. Connecting to it through meditation can connect you to the present moment and let you become aware of the many other constant patterns present in the universe. By increasing the amount you belly breathe during meditation, you will begin to notice and control your breath throughout the day and help combat stress. I will be teaching the technique of diaphragmatic breathing during this class which will increase your parasympathetic nervous system and decrease anxiety.

I can’t wait to discuss this further with you on Monday March 19th! RSVP to fletcherbrenna@gmail.com ✨
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

Upcoming Reiki Classes

Registration is now open for all three levels of Reiki. If you’re feeling called to become a healer and be the best you, Reiki will change your life! Find class and registration info here. The course dates link to their Facebook event pages.

Love and gratitude,
Brenna Reiki Master

Heart Connection Celebration

Reverend Terri-Lee Young and Brenna Fletcher Reiki Master would like to invite you to our

❤ HEART CONNECTION CELEBRATION

This could be called a support circle or healing circle, but we intentionally chose the name Heart Connection Celebration.

We invite every soul to this gathering to learn, practice and develop ways to achieve the best possible relationship with your own heart. This is a safe space to express, feel and change energetic patterns (heal).

We encourage you to stop and listen to the faint whisper of your heart and give yourself permission to let your truest self take the stage. By learning to follow our intuition and make heart felt choices, we can reveal a path of healing and feel secure in ourselves with a healthy level of compassion for ourselves and all beings.

We always have all we need. Essentially, we all are ONE HEART

Where: Station Wellness Collective 107-785 Station Ave, Langford

When: Wednesday March 28th 7:30-9:00pm (Arrive 7:15pm to set up your space)

What: 90 minute long learning, discussion and practice session including:

  1. Insights on sharpening intuition and making heart felt choices with discussion open to the group
  2. Short meditation and ritual (including sage smudge)
  3. A 45 minute practice time for you to:
    a. Practice any kind of energy healing modality you choose ex. meditation, self or group Reiki, creative journaling, mandala drawing etc.
    b. Relax on your yoga mat and accept the Reiki Terri-Lee and Brenna will be giving during this practice time
    c. Relax on one of two iMRS mats and receive a PEMF Therapy session
  4. Follow up discussion

Price: $20 (exact cash is greatly appreciated!) Your payment will be collected at the beginning of class along with your name and email address.

What to bring:  Whatever you need to practice your modality and be extremely comfortable on a hard wood floor! Ex Yoga mat, pillows, blankets, meditation pillow etc. There will be fold out chairs available for seating.

RSVP to Terri-Lee or Brenna in person or by emailing fletcherbrenna@gmail.com as space is limited. We hope to see you there!

Love and gratitude,
Brenna Reiki Master

Meditation Monday – Self Love

I’m excited to announce the theme for my February Meditation Monday is self love! 💕
I find that one needs some degree of self love to practice meditation. With self love, it’s easy to make time for yourself every day to sit and reflect. It can be even easier though to distract ourselves with things other than our emotional health. It can be a heavy subject and easily left out of our busy daily routine. When self love is present, we make time to feel our emotions honestly and validate them. With the non-judgmental observation obtained in mindfulness meditation, we can feel compassion for all emotions present in our body. This in turn raises compassion for all beings.

I can’t wait to discuss this further with you on Monday Feb 19th! RSVP to fletcherbrenna@gmail.com ✨
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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