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Brenna Reiki Master

Healing the body, mind and soul

Meditation Monday – Mindfulness

I am excited to announce that the theme for my September Meditation Monday is: Mindfulness

It’s that time of year again – back to school! I thought for this class we’d go back to the roots of mindfulness meditation. This session will be perfect for beginners and the experienced. I’ll briefly discuss the proper mindfulness meditation technique before diving deeper into the challenges and distractions that can come up during practice. We’ll discuss mindfulness in your everyday life and how to pause and tune in to your own feelings. Noticing what distracts us in meditation brings awareness to what is holding us back in life. Let’s work together on decreasing our distractions with mindfulness. 💖

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Meditation Monday – Language

I am excited to announce that the theme for my August Meditation Monday is: Language

What is the language of meditation? It is an experience which has always been hard to put into words. “The Tao that can be spoken is not the true Tao” – Lao Tzu. And what then is the sound of God? Is it Om? The Bible is called “The Living Word” as the living voice of God comes through each verse. Prayer is talking to God and meditation is listening. Can mantras and prayer deepen our meditation practice? The answer is yes. We can use language as a tool to realise an intention. This intention becomes a feeling that can elevate our entire energy field and fill us with light. Join me August 20th for a deep discussion on the power of language in meditation, and learn to use mantras and prayer to expand your consciousness beyond the self! 💖

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

Upcoming Reiki Course

I’m pleased to announce my next Reiki Level Two course will be September 16th! Find class and registration info here. The course date links to its Facebook event page. I hope you can join me and dive deeper into the world of energy healing.

Love and gratitude,
Brenna Reiki Master

Save Anam Cara Yurt!

I have created a GoFundMe campaign to help my friends Jan and Geoff finish construction on their yurt and keep their beautiful land! See the fundraiser and a video showing this gorgeous space here: www.gofundme.com/save-anam-cara-yurt

Anam Cara Yurt is a large and beautiful space connected to nature, over looking the forests of Matheson Lake. This sacred space, built by Geoff, in 2015, has been used through word of mouth for meditation groups, sound healings, support circles, yoga, mini concerts, energy healing sessions and more.

Jan and Geoff have a vision of bringing community together.  Intimate weddings, weekend workshops, personal retreat space and supporting local musicians and artists are all part of what is being created.

But right now, what the Yurt really needs is a little TLC for its final completion.  A family friend, Franky Sanche, has donated his contracting skills and moved into the space for the summer as a work exchange. Now, we just need the raw materials to complete the construction. It is super important we raise these funds so this property can stay with Jan and Geoff! If you’ve enjoyed an event here in the past, you understand the precious value of this quiet land. This is more than just renos, we encourage you to aid us in re-creating Anam Cara into your soul friend.

When you donate, your name will be added to the raffle for a free bath caddy from wood worker Paul – www.instagram.com/the.mistri

Even the smallest donations can add up. Thank you for your consideration.

“When you find people who not only tolerate your quirks but celebrate them with cries of ‘me too!’ be sure to cherish them – because those weirdos are your tribe.”

Love and gratitude,
Brenna Reiki Master

Meditation Monday – Consciousness

I am excited to announce that the theme for my July Meditation Monday is: Consciousness!

Meditation is a journey into consciousness and conscious living. We currently live in an ego centered world where we try and change things outside of ourselves to create our happiness. These bursts of pleasure are temporary and do not lead to long lasting happiness. When our awareness of consciousness (the ground of all being and non being) increases, we begin a path to higher thinking. Connection to the source and creator of all reality reminds us that we are all unique expressions of the same consciousness that is continuously learning, experiencing and expanding. This is the simple meaning of life! Be happy and experience the peace and clarity that you want by practicing connection to the collective consciousness. This happens in meditation, and when you reach a certain point and all the stresses of your ego self melt away, you may for a moment “forget” who you are. You simply just – are. I can’t wait to discuss this with you further on July 23rd!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

Graduation Photo – Reiki Level One

These three women all heard the call of the spiritual years ago. Recently, they all made a decision to cultivate more happiness and health in their lives by learning Reiki. Their intuition brought them here together to learn with me, and I’m so grateful! They already had a great understanding that there was more to our world than what our eyes can see. Yesterday, they expanded their energy and awareness, embarking on a magical self healing journey. Thank you ladies for a magnificent class!

Love and gratitude,
Brenna Reiki Master

Meditation Monday – Channeling

I am excited to announce that the theme for my June Meditation Monday is: Channeling!

Do you ever wonder why meditation gives us increased energy, better memory, higher knowledge and peace as opposed to struggle? It’s because in the meditative state, we are channeling huge amounts of cosmic energy into our energy body. We need this energy to survive (on top of food, water, sunshine and air). We absorb this energy every night when we sleep, but at a lesser volume. When we do not get enough sleep (or energy) we can become stressed and that will eventually lead to physical illness. By meditating, we absorb enough cosmic energy for our body functions, and more. We can increase our health through knowledge of experience in the meditative state and change our perception. Let me guide you to “no thought state”, the state of ultimate energy absorption. Let me show you the design of your energy body to aid you in visualizing energy channeling. Let me help you understand that by changing your perception with meditation, you change your life (and energy levels) for the better. I can’t wait to discuss this with you further on June 18th!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

Upcoming Reiki Course

I’m pleased to announce my next Reiki Level One course will be June 24th! Find class and registration info here. The course date links to its Facebook event page. I hope you can join me for some soul expanding energy healing!

Love and gratitude,
Brenna Reiki Master

Meditation Monday – Patience

I am excited to announce that the theme for my May Meditation Monday is: Patience! 🌱

Understanding the value of patience involves a deeper knowledge of natural life cycles. In nature, patience is an obvious part of the intricate flow. In society today, we usually deny it and may lable the slow or entropic times of our lives as “bad”. We are constantly busy, moving from one thing to the next and we wonder why we feel we can’t even catch a breath. It is because we are not allowing patience (acceptance of the seemingly unproductive times) that stress is able to tighten it’s grip on our consciousness. Have you ever rushed yourself to do something so fast that you end up being clumsy? The task ends up taking much longer than if you had performed things slow and mindfully. When patience exists, great things are naturally able to come into creation. Our lives naturally cycle through times of creation and entropy. Patience is about being comfortable with the latter. Meditation is the perfect practice to increase your patience. I can’t wait to discuss this further with you on Monday May 21st!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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