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Brenna Reiki Master

Healing the body, mind and soul

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langfordbc

Meditation Monday – The 5th Element

I am excited to announce that the theme for my November Meditation Monday is: The 5th Element

As living beings we all need the 4 elements to survive – earth (food), water, fire (sunlight) and air. When we sent humans into space though, we realized something was missing. The astronauts were losing muscles mass much faster than anticipated. It turns out they needed what the ancient Greeks called aether (the 5th element). This is the invisible electromagnetic field of our planet. It is intimately connected with the frequencies of our body’s vibration and we need it to function optimally. The Schumman resonance and geomagnetic frequencies combine and create earth’s magnetic field. It cycles through the frequencies of 0-30Hz . Our brain operates at these same frequencies, along with every other tissue in our body. Our bodies even project 0-30Hz. With technology the way it is today (cell phone towers, Wifi, 4G) we’re not always receiving these healing frequencies. Let me give you some helpful tips on how to avoid electromagnetic smog and help you tap into mother earth’s healing vibration with meditation. I hope you can join me on Nov 19th 7-8pm.

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Graduation Photo – Reiki Level One

It was a high vibe day in the Station Wellness Collective workshop yesterday! A big congratulations is in order for these new Reiki practitioners. It was such a pleasure teaching a full class (the shy student took this pic, thanks!) They were all overflowing with enthusiasm and curiosity for this life changing skill. I’m honoured to have started them on a path of deep healing, not only for themselves, but those around them. My deepest gratitude for you amazing beings and the best of luck in your Reiki journey! ✨

Love and gratitude,
Brenna Reiki Master

Meditation Monday – Consciousness

I am excited to announce that the theme for my July Meditation Monday is: Consciousness!

Meditation is a journey into consciousness and conscious living. We currently live in an ego centered world where we try and change things outside of ourselves to create our happiness. These bursts of pleasure are temporary and do not lead to long lasting happiness. When our awareness of consciousness (the ground of all being and non being) increases, we begin a path to higher thinking. Connection to the source and creator of all reality reminds us that we are all unique expressions of the same consciousness that is continuously learning, experiencing and expanding. This is the simple meaning of life! Be happy and experience the peace and clarity that you want by practicing connection to the collective consciousness. This happens in meditation, and when you reach a certain point and all the stresses of your ego self melt away, you may for a moment “forget” who you are. You simply just – are. I can’t wait to discuss this with you further on July 23rd!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

Meditation Monday – The Breath

I’m excited to announce the theme for my March Meditation Monday is the breath!

Most of us are unaware of the importance of our breath and rarely take time to connect with it. We tend to be chest breathers, only using part of our lung capacity with short and shallow breaths. This is very characteristic of anxiety. The breath is a constant cycle, a reminder that you are alive. Connecting to it through meditation can connect you to the present moment and let you become aware of the many other constant patterns present in the universe. By increasing the amount you belly breathe during meditation, you will begin to notice and control your breath throughout the day and help combat stress. I will be teaching the technique of diaphragmatic breathing during this class which will increase your parasympathetic nervous system and decrease anxiety.

I can’t wait to discuss this further with you on Monday March 19th! RSVP to fletcherbrenna@gmail.com ✨
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

Upcoming Reiki Classes

Registration is now open for all three levels of Reiki. If you’re feeling called to become a healer and be the best you, Reiki will change your life! Find class and registration info here. The course dates link to their Facebook event pages.

Love and gratitude,
Brenna Reiki Master

Heart Connection Celebration

Reverend Terri-Lee Young and Brenna Fletcher Reiki Master would like to invite you to our

❤ HEART CONNECTION CELEBRATION

This could be called a support circle or healing circle, but we intentionally chose the name Heart Connection Celebration.

We invite every soul to this gathering to learn, practice and develop ways to achieve the best possible relationship with your own heart. This is a safe space to express, feel and change energetic patterns (heal).

We encourage you to stop and listen to the faint whisper of your heart and give yourself permission to let your truest self take the stage. By learning to follow our intuition and make heart felt choices, we can reveal a path of healing and feel secure in ourselves with a healthy level of compassion for ourselves and all beings.

We always have all we need. Essentially, we all are ONE HEART

Where: Station Wellness Collective 107-785 Station Ave, Langford

When: Wednesday March 28th 7:30-9:00pm (Arrive 7:15pm to set up your space)

What: 90 minute long learning, discussion and practice session including:

  1. Insights on sharpening intuition and making heart felt choices with discussion open to the group
  2. Short meditation and ritual (including sage smudge)
  3. A 45 minute practice time for you to:
    a. Practice any kind of energy healing modality you choose ex. meditation, self or group Reiki, creative journaling, mandala drawing etc.
    b. Relax on your yoga mat and accept the Reiki Terri-Lee and Brenna will be giving during this practice time
    c. Relax on one of two iMRS mats and receive a PEMF Therapy session
  4. Follow up discussion

Price: $20 (exact cash is greatly appreciated!) Your payment will be collected at the beginning of class along with your name and email address.

What to bring:  Whatever you need to practice your modality and be extremely comfortable on a hard wood floor! Ex Yoga mat, pillows, blankets, meditation pillow etc. There will be fold out chairs available for seating.

RSVP to Terri-Lee or Brenna in person or by emailing fletcherbrenna@gmail.com as space is limited. We hope to see you there!

Love and gratitude,
Brenna Reiki Master

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