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Brenna Reiki Master

Holistic healing of the physical, mental and emotional

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meditation instructor

How are you really?

How are you doing? Ask yourself that question honestly. Listen to the honest answer of your heart and validate it. ❤️ This is a unique trauma that effects us all. Know that you’re not alone in your feelings, trust me. Every distance Reiki treatment I’ve done has had some similarities. Most noticeably that I need to start with everyone’s root Chakra instead of the crown, because we all need some serious grounding right now!

In between my own proooccceeessssing (which looks like: CP, parts work, exploring triggers/shadow/the subconscious, just feeling my feelings) I’ve kept quite busy doing the things I love.

I’ve tried some new things:
🔹Cut my boyfriend’s hair! (Quite well for my first time 😃👍)
🔹Painting
🔹Creating a veggie garden
🔹Animal Crossing on Switch
🔹House Party video chat

I’ve also enjoyed some old things:
🔹Kayaking
🔹Hiking
🔹Archery
🔹Reading
🔹Working out
🔹Spring cleaning
🔹Magic Cards
🔹Drumming
🔹Meditation
🔹Yoga

And of course the not as fun things:
🔹 Finished my RMT online continuing education course
🔹 Apply for EI
🔹 Taxes

And some days, I can’t do anything. And that’s fine too. 😉

What’s your favourite activity you’ve tried in isolation? 🤔

Love and gratitude,
Brenna Reiki Master

More Online Offerings

I’m now offering more services to you online! Guided meditations with instruction are now available over video chat for 30, 45 or 60 minutes. Learn the basic techniques of mindfulness meditation from a certified teacher who’s been meditating for over eight years (more info on mindfulness meditation here). Then enjoy a relaxing guided meditation meant to help your body achieve peace and your mind open with awareness. As a bonus, I will send you Reiki energy during your meditation.

animal reiki

While we’re all focusing on our own health right now more than ever, we can’t forget about our furry, scaly or feathered family members. As vet appointments may get harder to attend and our stress begins to have an effect on our entire household, I find Animal Reiki and communication to be very valuable right now. We must take care of them so that they can take care of us!

These services aid me in creating the ripple of healthy and enlightened living that I’d like to see in the world.

Sending all my love, gratitude and hope out into the universe for all beings,
Brenna Reiki Master

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