60min Sound Healing and Meditation over Zoom Online Video Chat
• Brief discussion, questions, and sharing time
Guided Meditation (10mins)
• Powerful group Sound Healing with Crystal Singing Bowls
• Short follow up discussion, questions, and sharing time

Payment: $15.00 – Please send E-transfer or PayPal to fletcherbrenna@gmail.com

Next Session: Sunday December 11th 6:30-7:30pm PST

To Register: Send payment and an RSVP email to fletcherbrenna@gmail.com I will reply with the Zoom Meeting Link.

In this turbulent world, I wanted to reach you and lift you up in the simplest, easiest way. A healing sound bath brings relief to our overstimulated nervous systems. If you are experiencing anxiety and/or depression, this circle is for you. All you need to do is send payment, open your laptop, click the link and enjoy.

Feel free to lie down (be aware you’ll be more likely to fall asleep though)! If you wish to lie down, please make yourself comfortable where you are. You may set up a mat, blanket and pillows for example. Or, join us from your comfy bed! You’re welcome to meditate seated using a meditation pillow (or rolled up towels) with a mat or blanket placed under your pillow (to cushion your ankles on the floor). This will allow you to practice the most beneficial posture. You can also try a straight backed chair for an easy seated posture.

For more info on Mindfulness Meditation go HERE.