Sometimes life can feel like an overwhelming mess of responsibilities. In these times, the ability to meditate (or change your brain waves) can allow you to focus on the big picture and life goals instead of getting stuck on the details. You’ll automatically know what step to take next and how to do it as simply as possible. We can make life flow easier for ourselves if we’re willing to stop, breathe and believe!

Love and gratitude,

Brenna Reiki Master