I am excited to announce that the theme for my December Meditation Monday is: Transformation!

Transformation is defined as a thorough or dramatic change in form or appearance. In our lives, times like these can be noticeable and intense, like death for example. It can be explained as a transformation from one dimension to another. Transformation can also happen slowly and take years, like in spiritual practice. Meditation is a lifelong activity that aids in our soul’s learning, transforming our karma and soul’s path over long periods of time. Our soul’s purpose seems to be expansion, learning and growth. My favourite definition of healing at its most fundamental level is simply the changing of an unwanted pattern into its opposite. Without change or transformation, would life even exist? Do you dread changes in your life? Are you aware of any patterns that need changing? What are your beliefs around death? If you meditate and contemplate your existence, it will transform your mind. You can overcome delusions and negative actions and cultivate constructive thoughts and actions instead. I look forward to discussing this with you further on Monday December 17th!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master