I am excited to announce that the theme for my January Meditation Monday is: The Root Chakra. Join me for the next 7 months as we journey through the Chakras, adding awareness to each of our energy centers and opening them to receive.
Do you feel physically run down? Do you desire a boost in passion and vitality? Would you like to gain gratitude for your physical existence? Do you become ungrounded easily? Do you have digestive, bone or adrenal issues? Then the Root Chakra class is for you. The red energy of the root is our anchor to our mother earth and our security. When this chakra is open, a balance appears in our material world. This includes our body temple and all of our possessions. Fear of not having enough will block the energy flow to our root chakra. Join me for a lesson, guided meditation, mindfulness meditation and group Reiki session meant to lessen any anxiety or frustration around your physical energy center. I look forward to discussing this with you further on Monday January 21st!
Love and gratitude,
Brenna Reiki Master