I am excited to announce that the theme for my March Meditation Monday is: The Power Chakra. Join me for the next 7 months as we journey through the Chakras, adding awareness to each of our energy centers and opening them to receive.
Do you feel like you need direction? Do you desire a boost in motivation and willpower? Would you like to increase your self esteem and self image? Do you feel helpless in your life easily? Do you have pancreas, digestive system or metabolic issues? Then the Power (or solar plexus) Chakra class is for you. The yellow energy of the solar plexus is our fire and driving force in life. It’s the actions we take. When this chakra is open, healthy mental thoughts increase our confidence and self discipline. Shame will block the energy flow to our power chakra. Join me for a lesson, guided meditation, mindfulness meditation and group Reiki session meant to lessen any shame or stagnation around your power energy center. I look forward to discussing this with you further on Monday March 18th!
Love and gratitude,
Brenna Reiki Master