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Brenna Reiki Master

Holistic healing of the physical, mental and emotional

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Meditation Monday – The Breath

I’m excited to announce the theme for my March Meditation Monday is the breath!

Most of us are unaware of the importance of our breath and rarely take time to connect with it. We tend to be chest breathers, only using part of our lung capacity with short and shallow breaths. This is very characteristic of anxiety. The breath is a constant cycle, a reminder that you are alive. Connecting to it through meditation can connect you to the present moment and let you become aware of the many other constant patterns present in the universe. By increasing the amount you belly breathe during meditation, you will begin to notice and control your breath throughout the day and help combat stress. I will be teaching the technique of diaphragmatic breathing during this class which will increase your parasympathetic nervous system and decrease anxiety.

I can’t wait to discuss this further with you on Monday March 19th! RSVP to fletcherbrenna@gmail.com ✨
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Upcoming Reiki Classes

Registration is now open for all three levels of Reiki. If you’re feeling called to become a healer and be the best you, Reiki will change your life! Find class and registration info here. The course dates link to their Facebook event pages.

Love and gratitude,
Brenna Reiki Master

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Heart Connection Celebration

Reverend Terri-Lee Young and Brenna Fletcher Reiki Master would like to invite you to our

❤ HEART CONNECTION CELEBRATION

This could be called a support circle or healing circle, but we intentionally chose the name Heart Connection Celebration.

We invite every soul to this gathering to learn, practice and develop ways to achieve the best possible relationship with your own heart. This is a safe space to express, feel and change energetic patterns (heal).

We encourage you to stop and listen to the faint whisper of your heart and give yourself permission to let your truest self take the stage. By learning to follow our intuition and make heart felt choices, we can reveal a path of healing and feel secure in ourselves with a healthy level of compassion for ourselves and all beings.

We always have all we need. Essentially, we all are ONE HEART

Where: Station Wellness Collective 107-785 Station Ave, Langford

When: Wednesday March 28th 7:30-9:00pm (Arrive 7:15pm to set up your space)

What: 90 minute long learning, discussion and practice session including:

  1. Insights on sharpening intuition and making heart felt choices with discussion open to the group
  2. Short meditation and ritual (including sage smudge)
  3. A 45 minute practice time for you to:
    a. Practice any kind of energy healing modality you choose ex. meditation, self or group Reiki, creative journaling, mandala drawing etc.
    b. Relax on your yoga mat and accept the Reiki Terri-Lee and Brenna will be giving during this practice time
    c. Relax on one of two iMRS mats and receive a PEMF Therapy session
  4. Follow up discussion

Price: $20 (exact cash is greatly appreciated!) Your payment will be collected at the beginning of class along with your name and email address.

What to bring:  Whatever you need to practice your modality and be extremely comfortable on a hard wood floor! Ex Yoga mat, pillows, blankets, meditation pillow etc. There will be fold out chairs available for seating.

RSVP to Terri-Lee or Brenna in person or by emailing fletcherbrenna@gmail.com as space is limited. We hope to see you there!

Love and gratitude,
Brenna Reiki Master

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Meditation Monday – Self Love

I’m excited to announce the theme for my February Meditation Monday is self love! 💕
I find that one needs some degree of self love to practice meditation. With self love, it’s easy to make time for yourself every day to sit and reflect. It can be even easier though to distract ourselves with things other than our emotional health. It can be a heavy subject and easily left out of our busy daily routine. When self love is present, we make time to feel our emotions honestly and validate them. With the non-judgmental observation obtained in mindfulness meditation, we can feel compassion for all emotions present in our body. This in turn raises compassion for all beings.

I can’t wait to discuss this further with you on Monday Feb 19th! RSVP to fletcherbrenna@gmail.com ✨
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Info Table at Bosleys

I will be at Bosleys Eagle Creek location (by Victoria General Hospital) on the following days:

Sunday October 8th 11:00am-3:00pm

Sunday November 19th 12:00-4:00pm

I invite you to chat with me and learn about Animal Communication/Reiki and how I can assist you and your animal to live your best life together.  Also, bring in your dogs (or other portable pets) for a free mini Reiki session.  I can’t wait to meet you and discuss these effective healing modalities!

Love and gratitude,
Brenna Reiki Master

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Graduation Photo – Reiki Level One

I had so much fun yesterday teaching these four! They soaked up Reiki Level One like sponges and are quite possibly the kindest people in the universe! I can’t wait to watch their energy healing journey unfold. They’re now open to the limitless possibilities of the energetic world. Congrats guys!

Love and gratitude,
Brenna Reiki Master

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Upcoming Reiki Course

I’m pleased to announce my next Reiki Level One course will be September 17th! Find class and registration info here. The course date links to its Facebook event page. I hope you can join me for some soul expanding energy healing!

Love and gratitude,
Brenna Reiki Master

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Graduation Photo – Reiki Level Two

I’m so proud of these new level two practitioners! They’re the same group that joined me for my first Reiki class back in May. Watching and feeling their power increase yesterday was such a pleasure. They can now send Reiki across space and time! They have a better understanding of their true power! They have opened their minds and hearts to the love and light! Their souls are attuned to the power of the source inside all of us! My energy has never felt so overwhelming as it did yesterday, like it was expanding out into infinity. As my students grow so do I!

Love and gratitude,

Brenna Reiki Master

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Energy Check In

Take a moment right now to check in with your energetic body. Close your eyes, relax and take some deep breaths. Become aware of your entire body and how it feels. What area feels lovely and relaxed? What area feels the most tension? Take note of where these areas are located and breath loving light into the places that need it. When you’re finished, identify the chakra closest to your areas of tension and research how to open it. There are lots of things we can do at home to boost a chakra’s energy flow. Have fun!

Love and gratitude,

Brenna Reiki Master

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