I am excited to announce that the theme for my June Meditation Monday is: Channeling!

Do you ever wonder why meditation gives us increased energy, better memory, higher knowledge and peace as opposed to struggle? It’s because in the meditative state, we are channeling huge amounts of cosmic energy into our energy body. We need this energy to survive (on top of food, water, sunshine and air). We absorb this energy every night when we sleep, but at a lesser volume. When we do not get enough sleep (or energy) we can become stressed and that will eventually lead to physical illness. By meditating, we absorb enough cosmic energy for our body functions, and more. We can increase our health through knowledge of experience in the meditative state and change our perception. Let me guide you to “no thought state”, the state of ultimate energy absorption. Let me show you the design of your energy body to aid you in visualizing energy channeling. Let me help you understand that by changing your perception with meditation, you change your life (and energy levels) for the better. I can’t wait to discuss this with you further on June 18th!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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