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Brenna Reiki Master

Holistic healing of the physical, mental and emotional

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mindfulness

White Light Meditation Circle

We finished off the Chakra series with a fantastic crown Chakra meditation. There was a beautiful feeling of lightness and oneness in the room. I had some big insights leading up to that day.

Like, what now? I’ve always had different themes for Meditation Monday, and I’m excited to say, that’s over now! I want the first 20 minutes to be a shared supportive discussion period instead. You can ask me questions (about your meditation practice, Reiki, healing etc), share what you’re going through right now, or just listen to what I’m going through (I’ll always have something prepared to talk about).

I want to go with the flow and let the session support exactly what the attendees need. The idea of an intuitively guided discussion gets me super excited!

I’m letting the evening be what it has transformed into, a meditation/healing circle. Connecting the group to the white light energy of Reiki has been a highlight for me. So I’ll be renaming the hour session White Light Meditation Circle. See you for the first one on August 19th!

Cheers to change and expansion! 🧘‍♀️

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Meditation Monday – The 5th Element

I am excited to announce that the theme for my November Meditation Monday is: The 5th Element

As living beings we all need the 4 elements to survive – earth (food), water, fire (sunlight) and air. When we sent humans into space though, we realized something was missing. The astronauts were losing muscles mass much faster than anticipated. It turns out they needed what the ancient Greeks called aether (the 5th element). This is the invisible electromagnetic field of our planet. It is intimately connected with the frequencies of our body’s vibration and we need it to function optimally. The Schumman resonance and geomagnetic frequencies combine and create earth’s magnetic field. It cycles through the frequencies of 0-30Hz . Our brain operates at these same frequencies, along with every other tissue in our body. Our bodies even project 0-30Hz. With technology the way it is today (cell phone towers, Wifi, 4G) we’re not always receiving these healing frequencies. Let me give you some helpful tips on how to avoid electromagnetic smog and help you tap into mother earth’s healing vibration with meditation. I hope you can join me on Nov 19th 7-8pm.

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Meditation Monday – Consciousness

I am excited to announce that the theme for my July Meditation Monday is: Consciousness!

Meditation is a journey into consciousness and conscious living. We currently live in an ego centered world where we try and change things outside of ourselves to create our happiness. These bursts of pleasure are temporary and do not lead to long lasting happiness. When our awareness of consciousness (the ground of all being and non being) increases, we begin a path to higher thinking. Connection to the source and creator of all reality reminds us that we are all unique expressions of the same consciousness that is continuously learning, experiencing and expanding. This is the simple meaning of life! Be happy and experience the peace and clarity that you want by practicing connection to the collective consciousness. This happens in meditation, and when you reach a certain point and all the stresses of your ego self melt away, you may for a moment “forget” who you are. You simply just – are. I can’t wait to discuss this with you further on July 23rd!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Graduation Photo – Reiki Level One

These three women all heard the call of the spiritual years ago. Recently, they all made a decision to cultivate more happiness and health in their lives by learning Reiki. Their intuition brought them here together to learn with me, and I’m so grateful! They already had a great understanding that there was more to our world than what our eyes can see. Yesterday, they expanded their energy and awareness, embarking on a magical self healing journey. Thank you ladies for a magnificent class!

Love and gratitude,
Brenna Reiki Master

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Meditation Monday – Channeling

I am excited to announce that the theme for my June Meditation Monday is: Channeling!

Do you ever wonder why meditation gives us increased energy, better memory, higher knowledge and peace as opposed to struggle? It’s because in the meditative state, we are channeling huge amounts of cosmic energy into our energy body. We need this energy to survive (on top of food, water, sunshine and air). We absorb this energy every night when we sleep, but at a lesser volume. When we do not get enough sleep (or energy) we can become stressed and that will eventually lead to physical illness. By meditating, we absorb enough cosmic energy for our body functions, and more. We can increase our health through knowledge of experience in the meditative state and change our perception. Let me guide you to “no thought state”, the state of ultimate energy absorption. Let me show you the design of your energy body to aid you in visualizing energy channeling. Let me help you understand that by changing your perception with meditation, you change your life (and energy levels) for the better. I can’t wait to discuss this with you further on June 18th!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Upcoming Reiki Course

I’m pleased to announce my next Reiki Level One course will be June 24th! Find class and registration info here. The course date links to its Facebook event page. I hope you can join me for some soul expanding energy healing!

Love and gratitude,
Brenna Reiki Master

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Graduation Photo – Reiki Master/Teacher

There are three new Reiki Masters in the world! I have to say, this is my favourite course to teach because of the massive feelings of oneness and completion. These ladies are talented Masters who understand the great responsibility of being a conduit for life force energy. Their energy is one of expansion, willingness and strength. I wish them the best of luck on their journeys as Reiki Master/Teachers!

Love and gratitude,
Brenna Reiki Master

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Meditation Monday – The Breath

I’m excited to announce the theme for my March Meditation Monday is the breath!

Most of us are unaware of the importance of our breath and rarely take time to connect with it. We tend to be chest breathers, only using part of our lung capacity with short and shallow breaths. This is very characteristic of anxiety. The breath is a constant cycle, a reminder that you are alive. Connecting to it through meditation can connect you to the present moment and let you become aware of the many other constant patterns present in the universe. By increasing the amount you belly breathe during meditation, you will begin to notice and control your breath throughout the day and help combat stress. I will be teaching the technique of diaphragmatic breathing during this class which will increase your parasympathetic nervous system and decrease anxiety.

I can’t wait to discuss this further with you on Monday March 19th! RSVP to fletcherbrenna@gmail.com ✨
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

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Upcoming Reiki Classes

Registration is now open for all three levels of Reiki. If you’re feeling called to become a healer and be the best you, Reiki will change your life! Find class and registration info here. The course dates link to their Facebook event pages.

Love and gratitude,
Brenna Reiki Master

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