1. Be here now – living in the past causes sorrow, living in the future causes anxiety
  2. You can run, but you can’t hide – when you neglect your emotions and prevent them from flowing, they will catch up to you sooner or later
  3. Do what’s best for you – no matter what that is
  4. You are your best teacher – all the wisdom you need is inside of you
  5. Have the courage to be vulnerable – vulnerability = strength
  6. Life will ebb and flow – that’s what life is, constant change and movement
  7. Have patience with yourself – treat yourself as you would 4 year old you

And most importantly trust that every decision you make is the right one.  No matter what you do, you’re being lead to your authentic self.  Open your eyes to the signs and lessons that life offers to make it easier on you.  In the end, there is only one path.

Love and gratitude,

Brenna Reiki Master