Brenna Reiki Master

I am excited to announce that the theme for my September Meditation Monday is: Mindfulness

It’s that time of year again – back to school! I thought for this class we’d go back to the roots of mindfulness meditation. This session will be perfect for beginners and the experienced. I’ll briefly discuss the proper mindfulness meditation technique before diving deeper into the challenges and distractions that can come up during practice. We’ll discuss mindfulness in your everyday life and how to pause and tune in to your own feelings. Noticing what distracts us in meditation brings awareness to what is holding us back in life. Let’s work together on decreasing our distractions with mindfulness. 💖

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

I am excited to announce that the theme for my August Meditation Monday is: Language

What is the language of meditation? It is an experience which has always been hard to put into words. “The Tao that can be spoken is not the true Tao” – Lao Tzu. And what then is the sound of God? Is it Om? The Bible is called “The Living Word” as the living voice of God comes through each verse. Prayer is talking to God and meditation is listening. Can mantras and prayer deepen our meditation practice? The answer is yes. We can use language as a tool to realise an intention. This intention becomes a feeling that can elevate our entire energy field and fill us with light. Join me August 20th for a deep discussion on the power of language in meditation, and learn to use mantras and prayer to expand your consciousness beyond the self! 💖

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

I’m pleased to announce my next Reiki Level Two course will be September 16th! Find class and registration info here. The course date links to its Facebook event page. I hope you can join me and dive deeper into the world of energy healing.

Love and gratitude,
Brenna Reiki Master

I have created a GoFundMe campaign to help my friends Jan and Geoff finish construction on their yurt and keep their beautiful land! See the fundraiser and a video showing this gorgeous space here: www.gofundme.com/save-anam-cara-yurt

Anam Cara Yurt is a large and beautiful space connected to nature, over looking the forests of Matheson Lake. This sacred space, built by Geoff, in 2015, has been used through word of mouth for meditation groups, sound healings, support circles, yoga, mini concerts, energy healing sessions and more.

Jan and Geoff have a vision of bringing community together.  Intimate weddings, weekend workshops, personal retreat space and supporting local musicians and artists are all part of what is being created.

But right now, what the Yurt really needs is a little TLC for its final completion.  A family friend, Franky Sanche, has donated his contracting skills and moved into the space for the summer as a work exchange. Now, we just need the raw materials to complete the construction. It is super important we raise these funds so this property can stay with Jan and Geoff! If you’ve enjoyed an event here in the past, you understand the precious value of this quiet land. This is more than just renos, we encourage you to aid us in re-creating Anam Cara into your soul friend.

When you donate, your name will be added to the raffle for a free bath caddy from wood worker Paul – www.instagram.com/the.mistri

Even the smallest donations can add up. Thank you for your consideration.

“When you find people who not only tolerate your quirks but celebrate them with cries of ‘me too!’ be sure to cherish them – because those weirdos are your tribe.”

Love and gratitude,
Brenna Reiki Master

I am excited to announce that the theme for my May Meditation Monday is: Patience! 🌱

Understanding the value of patience involves a deeper knowledge of natural life cycles. In nature, patience is an obvious part of the intricate flow. In society today, we usually deny it and may lable the slow or entropic times of our lives as “bad”. We are constantly busy, moving from one thing to the next and we wonder why we feel we can’t even catch a breath. It is because we are not allowing patience (acceptance of the seemingly unproductive times) that stress is able to tighten it’s grip on our consciousness. Have you ever rushed yourself to do something so fast that you end up being clumsy? The task ends up taking much longer than if you had performed things slow and mindfully. When patience exists, great things are naturally able to come into creation. Our lives naturally cycle through times of creation and entropy. Patience is about being comfortable with the latter. Meditation is the perfect practice to increase your patience. I can’t wait to discuss this further with you on Monday May 21st!

✨RSVP to fletcherbrenna@gmail.com as space is limited
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

I am excited to announce that the theme for my April Meditation Monday is: Manifestation!

For anything to come into existence in the physical, it must first exist in the mind. Meditation can be used to tune in to your own vibration. Your vibration is continuously expanding out into the universe, and the universe mirrors that vibration back to you. This is more commonly referred to as the Law of Attraction. Using meditation, you can consciously change your vibrational frequency to match what you want to attract into your life. I will walk you through an exercise that can be used during your meditation practice at any time to manifest your deepest desires. The only limitations that exist are the ones you unconsciously create in your mind. If you really want it, it is possible.

I can’t wait to discuss this further with you on Monday April 23rd! RSVP to fletcherbrenna@gmail.com ✨
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master