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Brenna Reiki Master

Holistic healing of the physical, mental and emotional

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growth

Graduation Photo – Reiki Master/Teacher

There are three new Reiki Masters in the world! I have to say, this is my favourite course to teach because of the massive feelings of oneness and completion. These ladies are talented Masters who understand the great responsibility of being a conduit for life force energy. Their energy is one of expansion, willingness and strength. I wish them the best of luck on their journeys as Reiki Master/Teachers!

Love and gratitude,
Brenna Reiki Master

Heart Connection Celebration

Reverend Terri-Lee Young and Brenna Fletcher Reiki Master would like to invite you to our

❤ HEART CONNECTION CELEBRATION

This could be called a support circle or healing circle, but we intentionally chose the name Heart Connection Celebration.

We invite every soul to this gathering to learn, practice and develop ways to achieve the best possible relationship with your own heart. This is a safe space to express, feel and change energetic patterns (heal).

We encourage you to stop and listen to the faint whisper of your heart and give yourself permission to let your truest self take the stage. By learning to follow our intuition and make heart felt choices, we can reveal a path of healing and feel secure in ourselves with a healthy level of compassion for ourselves and all beings.

We always have all we need. Essentially, we all are ONE HEART

Where: Station Wellness Collective 107-785 Station Ave, Langford

When: Wednesday March 28th 7:30-9:00pm (Arrive 7:15pm to set up your space)

What: 90 minute long learning, discussion and practice session including:

  1. Insights on sharpening intuition and making heart felt choices with discussion open to the group
  2. Short meditation and ritual (including sage smudge)
  3. A 45 minute practice time for you to:
    a. Practice any kind of energy healing modality you choose ex. meditation, self or group Reiki, creative journaling, mandala drawing etc.
    b. Relax on your yoga mat and accept the Reiki Terri-Lee and Brenna will be giving during this practice time
    c. Relax on one of two iMRS mats and receive a PEMF Therapy session
  4. Follow up discussion

Price: $20 (exact cash is greatly appreciated!) Your payment will be collected at the beginning of class along with your name and email address.

What to bring:  Whatever you need to practice your modality and be extremely comfortable on a hard wood floor! Ex Yoga mat, pillows, blankets, meditation pillow etc. There will be fold out chairs available for seating.

RSVP to Terri-Lee or Brenna in person or by emailing fletcherbrenna@gmail.com as space is limited. We hope to see you there!

Love and gratitude,
Brenna Reiki Master

Meditation Monday – Self Love

I’m excited to announce the theme for my February Meditation Monday is self love! 💕
I find that one needs some degree of self love to practice meditation. With self love, it’s easy to make time for yourself every day to sit and reflect. It can be even easier though to distract ourselves with things other than our emotional health. It can be a heavy subject and easily left out of our busy daily routine. When self love is present, we make time to feel our emotions honestly and validate them. With the non-judgmental observation obtained in mindfulness meditation, we can feel compassion for all emotions present in our body. This in turn raises compassion for all beings.

I can’t wait to discuss this further with you on Monday Feb 19th! RSVP to fletcherbrenna@gmail.com ✨
For more info on the class go here and see the Facebook event here.

Love and gratitude,
Brenna Reiki Master

Graduation Photo – Reiki Level One

I had so much fun yesterday teaching these four! They soaked up Reiki Level One like sponges and are quite possibly the kindest people in the universe! I can’t wait to watch their energy healing journey unfold. They’re now open to the limitless possibilities of the energetic world. Congrats guys!

Love and gratitude,
Brenna Reiki Master

Soon to be Certified Meditation Instructor!

Exciting news! I’ve just enrolled in an online Meditation Instructor course! I always prescribe meditation to my massage and Reiki clients. In 6-9 months, I can instruct them myself! I’m over the moon and can’t wait to open people up to a world of self healing through meditation.

Love and gratitude,

Brenna Reiki Master

Reprogram for Infinity

How many false beliefs are in your head? They could have been there since child hood, affecting your inner and outer worlds and causing suffering. This is because what we believe we perceive. So what if those neuro pathways changed with meditation and a clear mind? What if you listened to the universe and it’s truths instead of believing what you hear in society? What if you replaced thoughts like “There’s not enough money to go around” with “There’s an infinite supply of abundance for everyone on the planet”. Your brain would change, your life would change and the entire world with it.

Love and gratitude,

Brenna Reiki Master

Stop, Breathe and Believe

Sometimes life can feel like an overwhelming mess of responsibilities. In these times, the ability to meditate (or change your brain waves) can allow you to focus on the big picture and life goals instead of getting stuck on the details. You’ll automatically know what step to take next and how to do it as simply as possible. We can make life flow easier for ourselves if we’re willing to stop, breathe and believe!

Love and gratitude,

Brenna Reiki Master

My Life Lessons of Today

  1. Be here now – living in the past causes sorrow, living in the future causes anxiety
  2. You can run, but you can’t hide – when you neglect your emotions and prevent them from flowing, they will catch up to you sooner or later
  3. Do what’s best for you – no matter what that is
  4. You are your best teacher – all the wisdom you need is inside of you
  5. Have the courage to be vulnerable – vulnerability = strength
  6. Life will ebb and flow – that’s what life is, constant change and movement
  7. Have patience with yourself – treat yourself as you would 4 year old you

And most importantly trust that every decision you make is the right one.  No matter what you do, you’re being lead to your authentic self.  Open your eyes to the signs and lessons that life offers to make it easier on you.  In the end, there is only one path.

Love and gratitude,

Brenna Reiki Master

Integrating

Sometimes I expect myself to be super human… With only a day to recover from my Amsterdam flight I stepped into a 4 day continuing education course.  It was amazing though!  Zero Balancing (ZB) is a very effective form of energy healing.  I did not expect however the intense integration time needed after a treatment.  I’ve been a little useless since my first full ZB treatment on day one of the course.  All my body’s energy has been very busy resetting, cleansing and purging since then.

ZB focuses on increasing the energy flow in the bones.  I’m thrilled the CMTBC accepted it as a suitable continuing ed course!  It’s basically a mix of massage and Reiki. The person on the table lies clothed and face up.  The practitioner increases the energy flow by holding a certain amount of tension along a joint.  Like unlocking a door, allowing it to swing open by itself.  The energy can then flow through the blockage and a healthy energy flow results.  I like to say ZB is like a key or a secret code to the body.  You jiggle the key (or move the body) in a certain way, it will unlock.  While I was on the table receiving ZB, the energy felt “clunky” as it released.  The door will swing open by itself afterwards.  This is the integration part.  I would say Reiki in comparison feels more like… the doors dissolve.  Bone has a dense and low vibration and I feel the blockages slowly seeping out.  After the ZB treatment I felt taller, lighter and safe, just as I do after Reiki.

Very old stuff gets stored in the bones.  Today, I felt doubt that had been there since the womb seep out of me.  It was horrible and beautiful.  I spent the whole day alone and some time outdoors (hence the photo) and that helped immensely.  I feel much more myself now.  As I should.  ZB balances you back to zero, your neutral, your authentic self.

Zero Balancing is an amazingly relaxing form of energy healing safe for just about everybody.  I’m definitely going to incorporate it into my massage and Reiki whenever I feel called to.  I plan to take Zero Balancing II next year 🙂  Back to integrating.

Love and gratitude,

Brenna Reiki Master

 

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