Take a moment right now to check in with your energetic body. Close your eyes, relax and take some deep breaths. Become aware of your entire body and how it feels. What area feels lovely and relaxed? What area feels the most tension? Take note of where these areas are located and breath loving light into the places that need it. When you’re finished, identify the chakra closest to your areas of tension and research how to open it. There are lots of things we can do at home to boost a chakra’s energy flow. Have fun!

Love and gratitude,

Brenna Reiki Master

Advertisement